Head-to-Head Analysis

Organic String Cheese vs Mini Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic String Cheese

Organic String Cheese

Not Vegan
VS
Package of Mini Pretzel Twists

Mini Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
393 kcal
0g
Sugars
1.8g
21.4g
Fat
1.8g
25g
Protein
10.7g
1.9g
Salt
3.6g

The Verdict: Which is Better?

When placing Organic String Cheese and Mini Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic String Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic String Cheese takes the lead with only 0g of sugar per 100g, whereas Mini Pretzel Twists contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic String Cheese offers a protein boost with 25g per 100g, outperforming Mini Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Organic String Cheese or Mini Pretzel Twists?

Organic String Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic String Cheese vegan?

No, Organic String Cheese is not certified vegan.

What is the calorie difference between Organic String Cheese and Mini Pretzel Twists?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.