Head-to-Head Analysis

Organic String Cheese vs Organic Bulgarian Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic String Cheese

Organic String Cheese

Not Vegan
VS
Package of Organic Bulgarian Yogurt

Organic Bulgarian Yogurt

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
55.1 kcal
0g
Sugars
1.7g
21.4g
Fat
2.5g
25g
Protein
5.1g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic String Cheese and Organic Bulgarian Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic String Cheese is the more energy-dense option here, packing 231 more calories per 100g than Organic Bulgarian Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic String Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Bulgarian Yogurt contains 1.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic String Cheese offers a protein boost with 25g per 100g, outperforming Organic Bulgarian Yogurt in this category.

Frequently Asked Questions

Which is healthier: Organic String Cheese or Organic Bulgarian Yogurt?

It depends on your goals. Organic String Cheese has 286 calories, while Organic Bulgarian Yogurt has 55.1 calories. Check the detailed table above for sugar and fat content.

Is Organic String Cheese vegan?

No, Organic String Cheese is not certified vegan.

What is the calorie difference between Organic String Cheese and Organic Bulgarian Yogurt?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.