Head-to-Head Analysis

Organic Sun-Dried Apricots vs Cashew cookie nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sun-Dried Apricots

Organic Sun-Dried Apricots

Not Vegan
VS
Package of Cashew cookie nutrition bars

Cashew cookie nutrition bars

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
422.2 kcal
22g
Sugars
35.6g
0g
Fat
22.2g
1g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Sun-Dried Apricots and Cashew cookie nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sun-Dried Apricots is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sun-Dried Apricots takes the lead with only 22g of sugar per 100g, whereas Cashew cookie nutrition bars contains 35.5556g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Sun-Dried Apricots or Cashew cookie nutrition bars?

Organic Sun-Dried Apricots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sun-Dried Apricots vegan?

No, Organic Sun-Dried Apricots is not certified vegan.

What is the calorie difference between Organic Sun-Dried Apricots and Cashew cookie nutrition bars?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.