Head-to-Head Analysis

Organic sun-dried tomatoes vs Organic Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic sun-dried tomatoes

Organic sun-dried tomatoes

Not Vegan
VS
Top Pick
Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
200 kcal
10g
Sugars
2g
12.5g
Fat
16g
5g
Protein
9g
5.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic sun-dried tomatoes and Organic Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic sun-dried tomatoes is the more energy-dense option here, packing 25 more calories per 100g than Organic Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic sun-dried tomatoes contains significantly more sugar (10g) compared to the milder Organic Peanut Butter (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic sun-dried tomatoes or Organic Peanut Butter?

It depends on your goals. Organic sun-dried tomatoes has 225 calories, while Organic Peanut Butter has 200 calories. Check the detailed table above for sugar and fat content.

Is Organic sun-dried tomatoes vegan?

No, Organic sun-dried tomatoes is not certified vegan.

What is the calorie difference between Organic sun-dried tomatoes and Organic Peanut Butter?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.