Head-to-Head Analysis

Organic sunny days snack bars vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic sunny days snack bars

Organic sunny days snack bars

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
658 kcal
6g
Sugars
2.6g
1.5g
Fat
52.6g
1g
Protein
23.7g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic sunny days snack bars and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic sunny days snack bars is the clear winner. With 588 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic sunny days snack bars contains significantly more sugar (6g) compared to the milder Salted Peanuts (2.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic sunny days snack bars or Salted Peanuts?

It depends on your goals. Organic sunny days snack bars has 70 calories, while Salted Peanuts has 658 calories. Check the detailed table above for sugar and fat content.

Is Organic sunny days snack bars vegan?

No, Organic sunny days snack bars is not certified vegan.

What is the calorie difference between Organic sunny days snack bars and Salted Peanuts?

There is a difference of 588 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.