Head-to-Head Analysis

Organic Super Beet Juice vs Spicy Dry Roasted Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Super Beet Juice

Organic Super Beet Juice

Not Vegan
VS
Top Pick
Package of Spicy Dry Roasted Pumpkin Seeds

Spicy Dry Roasted Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
1910 kcal
7.1g
Sugars
0g
0g
Fat
147g
1.3g
Protein
101g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Super Beet Juice and Spicy Dry Roasted Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Super Beet Juice is the clear winner. With 1868 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Super Beet Juice contains significantly more sugar (7.08g) compared to the milder Spicy Dry Roasted Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Dry Roasted Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Super Beet Juice or Spicy Dry Roasted Pumpkin Seeds?

It depends on your goals. Organic Super Beet Juice has 41.7 calories, while Spicy Dry Roasted Pumpkin Seeds has 1910 calories. Check the detailed table above for sugar and fat content.

Is Organic Super Beet Juice vegan?

No, Organic Super Beet Juice is not certified vegan.

What is the calorie difference between Organic Super Beet Juice and Spicy Dry Roasted Pumpkin Seeds?

There is a difference of 1868 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.