Head-to-Head Analysis

Organic Super Bread vs Diced Tomatoes With Habaneros

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Super Bread

Organic Super Bread

Not Vegan
VS
Top Pick
Package of Diced Tomatoes With Habaneros

Diced Tomatoes With Habaneros

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
25 kcal
4.7g
Sugars
0g
20.3g
Fat
0g
14.1g
Protein
1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Super Bread and Diced Tomatoes With Habaneros side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Super Bread is the more energy-dense option here, packing 350 more calories per 100g than Diced Tomatoes With Habaneros. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Super Bread contains significantly more sugar (4.69g) compared to the milder Diced Tomatoes With Habaneros (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes With Habaneros is undeniably the healthier pick.

Looking to build muscle? Organic Super Bread offers a protein boost with 14.1g per 100g, outperforming Diced Tomatoes With Habaneros in this category.

Frequently Asked Questions

Which is healthier: Organic Super Bread or Diced Tomatoes With Habaneros?

It depends on your goals. Organic Super Bread has 375 calories, while Diced Tomatoes With Habaneros has 25 calories. Check the detailed table above for sugar and fat content.

Is Organic Super Bread vegan?

No, Organic Super Bread is not certified vegan.

What is the calorie difference between Organic Super Bread and Diced Tomatoes With Habaneros?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.