Head-to-Head Analysis

Organic Super Fruit Greens vs Refried beans with jalapenos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Super Fruit Greens

Organic Super Fruit Greens

Not Vegan
VS
Top Pick
Package of Refried beans with jalapenos

Refried beans with jalapenos

Not Vegan
Nutritional Facts (per 100g)
46.7 kcal
Energy
92.3 kcal
10.9g
Sugars
0g
0g
Fat
1.5g
0.7g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Super Fruit Greens and Refried beans with jalapenos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Super Fruit Greens is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Super Fruit Greens contains significantly more sugar (10.9g) compared to the milder Refried beans with jalapenos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried beans with jalapenos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Super Fruit Greens or Refried beans with jalapenos?

It depends on your goals. Organic Super Fruit Greens has 46.7 calories, while Refried beans with jalapenos has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Super Fruit Greens vegan?

No, Organic Super Fruit Greens is not certified vegan.

What is the calorie difference between Organic Super Fruit Greens and Refried beans with jalapenos?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.