Organic Super Green Soup vs Garden Spring Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Super Green Soup
Garden Spring Roll
The Verdict: Which is Better?
When placing Organic Super Green Soup and Garden Spring Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Super Green Soup is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Super Green Soup takes the lead with only 1.46g of sugar per 100g, whereas Garden Spring Roll contains 7.05g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Super Green Soup or Garden Spring Roll?
Organic Super Green Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Super Green Soup vegan?
No, Organic Super Green Soup is not certified vegan.
What is the calorie difference between Organic Super Green Soup and Garden Spring Roll?
There is a difference of 69 calories per 100g between the two products.
