Organic super greens kale, spinach, & chard vs Dairy Free Cheese Spread Alternative Garlic & Herbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic super greens kale, spinach, & chard
Dairy Free Cheese Spread Alternative Garlic & Herbs
The Verdict: Which is Better?
When placing Organic super greens kale, spinach, & chard and Dairy Free Cheese Spread Alternative Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic super greens kale, spinach, & chard is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic super greens kale, spinach, & chard offers a protein boost with 3.53g per 100g, outperforming Dairy Free Cheese Spread Alternative Garlic & Herbs in this category.
Frequently Asked Questions
Which is healthier: Organic super greens kale, spinach, & chard or Dairy Free Cheese Spread Alternative Garlic & Herbs?
It depends on your goals. Organic super greens kale, spinach, & chard has 41 calories, while Dairy Free Cheese Spread Alternative Garlic & Herbs has 310 calories. Check the detailed table above for sugar and fat content.
Is Organic super greens kale, spinach, & chard vegan?
No, Organic super greens kale, spinach, & chard is not certified vegan.
What is the calorie difference between Organic super greens kale, spinach, & chard and Dairy Free Cheese Spread Alternative Garlic & Herbs?
There is a difference of 269 calories per 100g between the two products.
