Head-to-Head Analysis

Organic super greens kale, spinach, & chard vs Home cooked salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic super greens kale, spinach, & chard

Organic super greens kale, spinach, & chard

Not Vegan
VS
Package of Home cooked salted peanuts

Home cooked salted peanuts

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
571.4 kcal
0g
Sugars
0g
0.6g
Fat
50g
3.5g
Protein
25g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic super greens kale, spinach, & chard and Home cooked salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic super greens kale, spinach, & chard is the clear winner. With 530 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic super greens kale, spinach, & chard or Home cooked salted peanuts?

It depends on your goals. Organic super greens kale, spinach, & chard has 41 calories, while Home cooked salted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Organic super greens kale, spinach, & chard vegan?

No, Organic super greens kale, spinach, & chard is not certified vegan.

What is the calorie difference between Organic super greens kale, spinach, & chard and Home cooked salted peanuts?

There is a difference of 530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.