Head-to-Head Analysis

Organic Super Sweet Cut Corn vs Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Super Sweet Cut Corn

Organic Super Sweet Cut Corn

Not Vegan
VS
Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
85.1 kcal
Energy
21 kcal
2.1g
Sugars
2.5g
0.5g
Fat
0g
3.2g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Super Sweet Cut Corn and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Super Sweet Cut Corn is the more energy-dense option here, packing 64 more calories per 100g than Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Super Sweet Cut Corn offers a protein boost with 3.1914893617021g per 100g, outperforming Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Organic Super Sweet Cut Corn or Diced Tomatoes?

It depends on your goals. Organic Super Sweet Cut Corn has 85.106382978723 calories, while Diced Tomatoes has 21 calories. Check the detailed table above for sugar and fat content.

Is Organic Super Sweet Cut Corn vegan?

No, Organic Super Sweet Cut Corn is not certified vegan.

What is the calorie difference between Organic Super Sweet Cut Corn and Diced Tomatoes?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.