Head-to-Head Analysis

Organic Super Sweet White Corn vs Peanut Butter Banana Naturally Flavored & Oats Bob's Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Super Sweet White Corn

Organic Super Sweet White Corn

Not Vegan
VS
Package of Peanut Butter Banana Naturally Flavored & Oats Bob's Bar

Peanut Butter Banana Naturally Flavored & Oats Bob's Bar

Not Vegan
Nutritional Facts (per 100g)
86 kcal
Energy
420 kcal
6.5g
Sugars
20g
2.2g
Fat
18g
3.2g
Protein
14g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Super Sweet White Corn and Peanut Butter Banana Naturally Flavored & Oats Bob's Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Super Sweet White Corn is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Super Sweet White Corn takes the lead with only 6.45g of sugar per 100g, whereas Peanut Butter Banana Naturally Flavored & Oats Bob's Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Super Sweet White Corn or Peanut Butter Banana Naturally Flavored & Oats Bob's Bar?

Organic Super Sweet White Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Super Sweet White Corn vegan?

No, Organic Super Sweet White Corn is not certified vegan.

What is the calorie difference between Organic Super Sweet White Corn and Peanut Butter Banana Naturally Flavored & Oats Bob's Bar?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.