Head-to-Head Analysis

Organic Super Sweet White Corn vs Super Sour Dip N’ Pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Super Sweet White Corn

Organic Super Sweet White Corn

Not Vegan
VS
Top Pick
Package of Super Sour Dip N’ Pop

Super Sour Dip N’ Pop

Not Vegan
Nutritional Facts (per 100g)
86 kcal
Energy
156 kcal
6.5g
Sugars
0g
2.2g
Fat
0g
3.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Super Sweet White Corn and Super Sour Dip N’ Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Super Sweet White Corn is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Super Sweet White Corn contains significantly more sugar (6.45g) compared to the milder Super Sour Dip N’ Pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Sour Dip N’ Pop is undeniably the healthier pick.

Looking to build muscle? Organic Super Sweet White Corn offers a protein boost with 3.23g per 100g, outperforming Super Sour Dip N’ Pop in this category.

Frequently Asked Questions

Which is healthier: Organic Super Sweet White Corn or Super Sour Dip N’ Pop?

It depends on your goals. Organic Super Sweet White Corn has 86 calories, while Super Sour Dip N’ Pop has 156 calories. Check the detailed table above for sugar and fat content.

Is Organic Super Sweet White Corn vegan?

No, Organic Super Sweet White Corn is not certified vegan.

What is the calorie difference between Organic Super Sweet White Corn and Super Sour Dip N’ Pop?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.