Head-to-Head Analysis

Organic superfood puffs purple carrot blueberry vs Fruit & nut clusters granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic superfood puffs purple carrot blueberry

Organic superfood puffs purple carrot blueberry

Not Vegan
VS
Package of Fruit & nut clusters granola

Fruit & nut clusters granola

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
379 kcal
14.3g
Sugars
17.2g
0g
Fat
8.6g
0g
Protein
20.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic superfood puffs purple carrot blueberry and Fruit & nut clusters granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic superfood puffs purple carrot blueberry is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic superfood puffs purple carrot blueberry takes the lead with only 14.29g of sugar per 100g, whereas Fruit & nut clusters granola contains 17.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic superfood puffs purple carrot blueberry or Fruit & nut clusters granola?

Organic superfood puffs purple carrot blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic superfood puffs purple carrot blueberry vegan?

No, Organic superfood puffs purple carrot blueberry is not certified vegan.

What is the calorie difference between Organic superfood puffs purple carrot blueberry and Fruit & nut clusters granola?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.