Head-to-Head Analysis

Organic Superfood Puffs, Strawberry & Beet vs Organic Mango Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Superfood Puffs, Strawberry & Beet

Organic Superfood Puffs, Strawberry & Beet

Not Vegan
VS
Package of Organic Mango Fruit Bar

Organic Mango Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
321.4 kcal
14.3g
Sugars
50g
0g
Fat
0g
0g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Superfood Puffs, Strawberry & Beet and Organic Mango Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Superfood Puffs, Strawberry & Beet is the more energy-dense option here, packing 36 more calories per 100g than Organic Mango Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Superfood Puffs, Strawberry & Beet takes the lead with only 14.29g of sugar per 100g, whereas Organic Mango Fruit Bar contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Superfood Puffs, Strawberry & Beet or Organic Mango Fruit Bar?

It depends on your goals. Organic Superfood Puffs, Strawberry & Beet has 357 calories, while Organic Mango Fruit Bar has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Organic Superfood Puffs, Strawberry & Beet vegan?

No, Organic Superfood Puffs, Strawberry & Beet is not certified vegan.

What is the calorie difference between Organic Superfood Puffs, Strawberry & Beet and Organic Mango Fruit Bar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.