Organic surdough sandwich bread vs Spiced pumpkin pie energy bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic surdough sandwich bread
Spiced pumpkin pie energy bar
The Verdict: Which is Better?
When placing Organic surdough sandwich bread and Spiced pumpkin pie energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic surdough sandwich bread is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic surdough sandwich bread takes the lead with only 3.5714g of sugar per 100g, whereas Spiced pumpkin pie energy bar contains 33.823529411765g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic surdough sandwich bread or Spiced pumpkin pie energy bar?
Organic surdough sandwich bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic surdough sandwich bread vegan?
No, Organic surdough sandwich bread is not certified vegan.
What is the calorie difference between Organic surdough sandwich bread and Spiced pumpkin pie energy bar?
There is a difference of 46 calories per 100g between the two products.
