Head-to-Head Analysis

Organic Sweet Beets Fruit & Vegetable Juice Smoothie vs Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sweet Beets Fruit & Vegetable Juice Smoothie

Organic Sweet Beets Fruit & Vegetable Juice Smoothie

Not Vegan
VS
Top Pick
Package of Lemonade

Lemonade

Not Vegan
Nutritional Facts (per 100g)
46.6 kcal
Energy
536 kcal
9.3g
Sugars
7.1g
0.3g
Fat
32.1g
0.6g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Sweet Beets Fruit & Vegetable Juice Smoothie and Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sweet Beets Fruit & Vegetable Juice Smoothie is the clear winner. With 489 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Sweet Beets Fruit & Vegetable Juice Smoothie contains significantly more sugar (9.32g) compared to the milder Lemonade (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemonade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Sweet Beets Fruit & Vegetable Juice Smoothie or Lemonade?

It depends on your goals. Organic Sweet Beets Fruit & Vegetable Juice Smoothie has 46.6 calories, while Lemonade has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic Sweet Beets Fruit & Vegetable Juice Smoothie vegan?

No, Organic Sweet Beets Fruit & Vegetable Juice Smoothie is not certified vegan.

What is the calorie difference between Organic Sweet Beets Fruit & Vegetable Juice Smoothie and Lemonade?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.