Organic Sweet corn vs Orange juice frozen concentrate fruit drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sweet corn
Orange juice frozen concentrate fruit drink
The Verdict: Which is Better?
When placing Organic Sweet corn and Orange juice frozen concentrate fruit drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sweet corn is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Sweet corn takes the lead with only 0g of sugar per 100g, whereas Orange juice frozen concentrate fruit drink contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Sweet corn offers a protein boost with 3.53g per 100g, outperforming Orange juice frozen concentrate fruit drink in this category.
Frequently Asked Questions
Which is healthier: Organic Sweet corn or Orange juice frozen concentrate fruit drink?
Organic Sweet corn appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Sweet corn vegan?
No, Organic Sweet corn is not certified vegan.
What is the calorie difference between Organic Sweet corn and Orange juice frozen concentrate fruit drink?
There is a difference of 77 calories per 100g between the two products.
