Head-to-Head Analysis

Organic sweet peas vs Citrus Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic sweet peas

Organic sweet peas

Not Vegan
VS
Package of Citrus Punch

Citrus Punch

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
25 kcal
2.4g
Sugars
5g
0g
Fat
0g
2.4g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic sweet peas and Citrus Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic sweet peas is the more energy-dense option here, packing 15 more calories per 100g than Citrus Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic sweet peas takes the lead with only 2.4g of sugar per 100g, whereas Citrus Punch contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic sweet peas offers a protein boost with 2.4g per 100g, outperforming Citrus Punch in this category.

Frequently Asked Questions

Which is healthier: Organic sweet peas or Citrus Punch?

It depends on your goals. Organic sweet peas has 40 calories, while Citrus Punch has 25 calories. Check the detailed table above for sugar and fat content.

Is Organic sweet peas vegan?

No, Organic sweet peas is not certified vegan.

What is the calorie difference between Organic sweet peas and Citrus Punch?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.