Head-to-Head Analysis

Organic Sweet Potato Crackers Flaxseed, Sesame & Chia vs Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sweet Potato Crackers Flaxseed, Sesame & Chia

Organic Sweet Potato Crackers Flaxseed, Sesame & Chia

Not Vegan
VS
Top Pick
Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
7.1g
Sugars
7.1g
25g
Fat
5.4g
7.1g
Protein
7.1g
0.4g
Salt
3g

The Verdict: Which is Better?

When placing Organic Sweet Potato Crackers Flaxseed, Sesame & Chia and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sweet Potato Crackers Flaxseed, Sesame & Chia is the more energy-dense option here, packing 107 more calories per 100g than Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Sweet Potato Crackers Flaxseed, Sesame & Chia or Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

It depends on your goals. Organic Sweet Potato Crackers Flaxseed, Sesame & Chia has 500 calories, while Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Organic Sweet Potato Crackers Flaxseed, Sesame & Chia vegan?

No, Organic Sweet Potato Crackers Flaxseed, Sesame & Chia is not certified vegan.

What is the calorie difference between Organic Sweet Potato Crackers Flaxseed, Sesame & Chia and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.