Head-to-Head Analysis

Organic Sweet Potato Garbanzo Barley vs Bread & Butter Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sweet Potato Garbanzo Barley

Organic Sweet Potato Garbanzo Barley

Not Vegan
VS
Package of Bread & Butter Pickles

Bread & Butter Pickles

Not Vegan
Nutritional Facts (per 100g)
77.5 kcal
Energy
107 kcal
1g
Sugars
21.4g
0g
Fat
0g
2g
Protein
0g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Sweet Potato Garbanzo Barley and Bread & Butter Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sweet Potato Garbanzo Barley is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sweet Potato Garbanzo Barley takes the lead with only 1.02g of sugar per 100g, whereas Bread & Butter Pickles contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Sweet Potato Garbanzo Barley offers a protein boost with 2.04g per 100g, outperforming Bread & Butter Pickles in this category.

Frequently Asked Questions

Which is healthier: Organic Sweet Potato Garbanzo Barley or Bread & Butter Pickles?

Organic Sweet Potato Garbanzo Barley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sweet Potato Garbanzo Barley vegan?

No, Organic Sweet Potato Garbanzo Barley is not certified vegan.

What is the calorie difference between Organic Sweet Potato Garbanzo Barley and Bread & Butter Pickles?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.