Organic Sweet Relish vs Native Forest, Organic Sliced Water Chestnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sweet Relish
Native Forest, Organic Sliced Water Chestnuts
The Verdict: Which is Better?
When placing Organic Sweet Relish and Native Forest, Organic Sliced Water Chestnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sweet Relish is the more energy-dense option here, packing 79 more calories per 100g than Native Forest, Organic Sliced Water Chestnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Sweet Relish contains significantly more sugar (26.7g) compared to the milder Native Forest, Organic Sliced Water Chestnuts (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Native Forest, Organic Sliced Water Chestnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Sweet Relish or Native Forest, Organic Sliced Water Chestnuts?
It depends on your goals. Organic Sweet Relish has 133 calories, while Native Forest, Organic Sliced Water Chestnuts has 54 calories. Check the detailed table above for sugar and fat content.
Is Organic Sweet Relish vegan?
No, Organic Sweet Relish is not certified vegan.
What is the calorie difference between Organic Sweet Relish and Native Forest, Organic Sliced Water Chestnuts?
There is a difference of 79 calories per 100g between the two products.
