Head-to-Head Analysis

Organic Sweet Relish vs Original Style Protein Chips Cheddar & Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sweet Relish

Organic Sweet Relish

Not Vegan
VS
Top Pick
Package of Original Style Protein Chips Cheddar & Sour Cream

Original Style Protein Chips Cheddar & Sour Cream

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
438 kcal
26.7g
Sugars
3.1g
0g
Fat
15.6g
0g
Protein
59.4g
2g
Salt
2.7g

The Verdict: Which is Better?

When placing Organic Sweet Relish and Original Style Protein Chips Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sweet Relish is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Sweet Relish contains significantly more sugar (26.7g) compared to the milder Original Style Protein Chips Cheddar & Sour Cream (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Style Protein Chips Cheddar & Sour Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Sweet Relish or Original Style Protein Chips Cheddar & Sour Cream?

It depends on your goals. Organic Sweet Relish has 133 calories, while Original Style Protein Chips Cheddar & Sour Cream has 438 calories. Check the detailed table above for sugar and fat content.

Is Organic Sweet Relish vegan?

No, Organic Sweet Relish is not certified vegan.

What is the calorie difference between Organic Sweet Relish and Original Style Protein Chips Cheddar & Sour Cream?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.