Organic Sweet Roll vs Tortilla Triangles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sweet Roll
Tortilla Triangles
The Verdict: Which is Better?
When placing Organic Sweet Roll and Tortilla Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sweet Roll is the more energy-dense option here, packing 181 more calories per 100g than Tortilla Triangles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Sweet Roll contains significantly more sugar (17.9g) compared to the milder Tortilla Triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Triangles is undeniably the healthier pick.
Looking to build muscle? Organic Sweet Roll offers a protein boost with 10.7g per 100g, outperforming Tortilla Triangles in this category.
Frequently Asked Questions
Which is healthier: Organic Sweet Roll or Tortilla Triangles?
It depends on your goals. Organic Sweet Roll has 321 calories, while Tortilla Triangles has 140 calories. Check the detailed table above for sugar and fat content.
Is Organic Sweet Roll vegan?
No, Organic Sweet Roll is not certified vegan.
What is the calorie difference between Organic Sweet Roll and Tortilla Triangles?
There is a difference of 181 calories per 100g between the two products.
