Head-to-Head Analysis

Organic sweet yellow corn vs Arizona Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic sweet yellow corn

Organic sweet yellow corn

Not Vegan
VS
Top Pick
Package of Arizona Fruit Punch

Arizona Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
5.9 kcal
Energy
37.5 kcal
9.4g
Sugars
9.2g
0.6g
Fat
0g
3.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic sweet yellow corn and Arizona Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic sweet yellow corn is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic sweet yellow corn offers a protein boost with 3.5294117647059g per 100g, outperforming Arizona Fruit Punch in this category.

Frequently Asked Questions

Which is healthier: Organic sweet yellow corn or Arizona Fruit Punch?

It depends on your goals. Organic sweet yellow corn has 5.8823529411765 calories, while Arizona Fruit Punch has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Organic sweet yellow corn vegan?

No, Organic sweet yellow corn is not certified vegan.

What is the calorie difference between Organic sweet yellow corn and Arizona Fruit Punch?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.