Head-to-Head Analysis

Organic Sweetened Condensed Milk vs Seriously Strawberry Cream Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sweetened Condensed Milk

Organic Sweetened Condensed Milk

Not Vegan
VS
Top Pick
Package of Seriously Strawberry Cream Cheese Spread

Seriously Strawberry Cream Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
312 kcal
56.4g
Sugars
18.8g
7.7g
Fat
25g
7.7g
Protein
6.3g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Sweetened Condensed Milk and Seriously Strawberry Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sweetened Condensed Milk is the more energy-dense option here, packing 21 more calories per 100g than Seriously Strawberry Cream Cheese Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Sweetened Condensed Milk contains significantly more sugar (56.41g) compared to the milder Seriously Strawberry Cream Cheese Spread (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Seriously Strawberry Cream Cheese Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Sweetened Condensed Milk or Seriously Strawberry Cream Cheese Spread?

It depends on your goals. Organic Sweetened Condensed Milk has 333.33 calories, while Seriously Strawberry Cream Cheese Spread has 312 calories. Check the detailed table above for sugar and fat content.

Is Organic Sweetened Condensed Milk vegan?

No, Organic Sweetened Condensed Milk is not certified vegan.

What is the calorie difference between Organic Sweetened Condensed Milk and Seriously Strawberry Cream Cheese Spread?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.