Head-to-Head Analysis

Organic sweetened dried cranberries vs Tostios salsa verde

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic sweetened dried cranberries

Organic sweetened dried cranberries

Not Vegan
VS
Top Pick
Package of Tostios salsa verde

Tostios salsa verde

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
536 kcal
71.4g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic sweetened dried cranberries and Tostios salsa verde side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic sweetened dried cranberries is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic sweetened dried cranberries contains significantly more sugar (71.428571428571g) compared to the milder Tostios salsa verde (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostios salsa verde is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic sweetened dried cranberries or Tostios salsa verde?

It depends on your goals. Organic sweetened dried cranberries has 321.42857142857 calories, while Tostios salsa verde has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic sweetened dried cranberries vegan?

No, Organic sweetened dried cranberries is not certified vegan.

What is the calorie difference between Organic sweetened dried cranberries and Tostios salsa verde?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.