Head-to-Head Analysis

Organic tahini vs Hot & Spicy Chicken Flavor Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic tahini

Organic tahini

Not Vegan
VS
Package of Hot & Spicy Chicken Flavor Ramen Noodle Soup

Hot & Spicy Chicken Flavor Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
688 kcal
Energy
453 kcal
0g
Sugars
4.7g
59.4g
Fat
18.8g
28.1g
Protein
9.4g
0.2g
Salt
4.9g

The Verdict: Which is Better?

When placing Organic tahini and Hot & Spicy Chicken Flavor Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic tahini is the more energy-dense option here, packing 235 more calories per 100g than Hot & Spicy Chicken Flavor Ramen Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic tahini takes the lead with only 0g of sugar per 100g, whereas Hot & Spicy Chicken Flavor Ramen Noodle Soup contains 4.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic tahini offers a protein boost with 28.1g per 100g, outperforming Hot & Spicy Chicken Flavor Ramen Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Organic tahini or Hot & Spicy Chicken Flavor Ramen Noodle Soup?

It depends on your goals. Organic tahini has 688 calories, while Hot & Spicy Chicken Flavor Ramen Noodle Soup has 453 calories. Check the detailed table above for sugar and fat content.

Is Organic tahini vegan?

No, Organic tahini is not certified vegan.

What is the calorie difference between Organic tahini and Hot & Spicy Chicken Flavor Ramen Noodle Soup?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.