Head-to-Head Analysis

Organic Tahini vs Chocolate Banana Granola Minis, Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tahini

Organic Tahini

Not Vegan
VS
Package of Chocolate Banana Granola Minis, Banana

Chocolate Banana Granola Minis, Banana

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
458 kcal
0g
Sugars
25g
64.3g
Fat
16.7g
21.4g
Protein
8.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Tahini and Chocolate Banana Granola Minis, Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tahini is the more energy-dense option here, packing 256 more calories per 100g than Chocolate Banana Granola Minis, Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Tahini takes the lead with only 0g of sugar per 100g, whereas Chocolate Banana Granola Minis, Banana contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Tahini offers a protein boost with 21.4g per 100g, outperforming Chocolate Banana Granola Minis, Banana in this category.

Frequently Asked Questions

Which is healthier: Organic Tahini or Chocolate Banana Granola Minis, Banana?

It depends on your goals. Organic Tahini has 714 calories, while Chocolate Banana Granola Minis, Banana has 458 calories. Check the detailed table above for sugar and fat content.

Is Organic Tahini vegan?

No, Organic Tahini is not certified vegan.

What is the calorie difference between Organic Tahini and Chocolate Banana Granola Minis, Banana?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.