Organic Tamari Gluten Free Soy Sauce Reduced Sodium vs Basil Pesto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tamari Gluten Free Soy Sauce Reduced Sodium
Basil Pesto
The Verdict: Which is Better?
When placing Organic Tamari Gluten Free Soy Sauce Reduced Sodium and Basil Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tamari Gluten Free Soy Sauce Reduced Sodium is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Tamari Gluten Free Soy Sauce Reduced Sodium takes the lead with only 0g of sugar per 100g, whereas Basil Pesto contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Tamari Gluten Free Soy Sauce Reduced Sodium offers a protein boost with 11.7647058823529g per 100g, outperforming Basil Pesto in this category.
Frequently Asked Questions
Which is healthier: Organic Tamari Gluten Free Soy Sauce Reduced Sodium or Basil Pesto?
Organic Tamari Gluten Free Soy Sauce Reduced Sodium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Tamari Gluten Free Soy Sauce Reduced Sodium vegan?
No, Organic Tamari Gluten Free Soy Sauce Reduced Sodium is not certified vegan.
What is the calorie difference between Organic Tamari Gluten Free Soy Sauce Reduced Sodium and Basil Pesto?
There is a difference of 298 calories per 100g between the two products.
