Head-to-Head Analysis

Organic Tamari Wheat Free Soy Sauce vs Braggin' rights bold & tangy carolina gold bbq sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tamari Wheat Free Soy Sauce

Organic Tamari Wheat Free Soy Sauce

Not Vegan
VS
Package of Braggin' rights bold & tangy carolina gold bbq sauce

Braggin' rights bold & tangy carolina gold bbq sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
171.4 kcal
0g
Sugars
37.1g
0g
Fat
0g
13.3g
Protein
0g
15.7g
Salt
2.9g

The Verdict: Which is Better?

When placing Organic Tamari Wheat Free Soy Sauce and Braggin' rights bold & tangy carolina gold bbq sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tamari Wheat Free Soy Sauce is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Tamari Wheat Free Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Braggin' rights bold & tangy carolina gold bbq sauce contains 37.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Tamari Wheat Free Soy Sauce offers a protein boost with 13.3333g per 100g, outperforming Braggin' rights bold & tangy carolina gold bbq sauce in this category.

Frequently Asked Questions

Which is healthier: Organic Tamari Wheat Free Soy Sauce or Braggin' rights bold & tangy carolina gold bbq sauce?

Organic Tamari Wheat Free Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Tamari Wheat Free Soy Sauce vegan?

No, Organic Tamari Wheat Free Soy Sauce is not certified vegan.

What is the calorie difference between Organic Tamari Wheat Free Soy Sauce and Braggin' rights bold & tangy carolina gold bbq sauce?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.