Head-to-Head Analysis

Organic Tamari Wheat Free Soy Sauce vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tamari Wheat Free Soy Sauce

Organic Tamari Wheat Free Soy Sauce

Not Vegan
VS
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
161.3 kcal
0g
Sugars
0g
0g
Fat
9.7g
13.3g
Protein
6.5g
15.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Tamari Wheat Free Soy Sauce and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tamari Wheat Free Soy Sauce is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Tamari Wheat Free Soy Sauce offers a protein boost with 13.3333g per 100g, outperforming Roasted Red Pepper Hummus in this category.

Frequently Asked Questions

Which is healthier: Organic Tamari Wheat Free Soy Sauce or Roasted Red Pepper Hummus?

It depends on your goals. Organic Tamari Wheat Free Soy Sauce has 100 calories, while Roasted Red Pepper Hummus has 161.29032258065 calories. Check the detailed table above for sugar and fat content.

Is Organic Tamari Wheat Free Soy Sauce vegan?

No, Organic Tamari Wheat Free Soy Sauce is not certified vegan.

What is the calorie difference between Organic Tamari Wheat Free Soy Sauce and Roasted Red Pepper Hummus?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.