Head-to-Head Analysis

Organic Tamarillo & Roasted Yellow Chili Salsa vs Classic Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tamarillo & Roasted Yellow Chili Salsa

Organic Tamarillo & Roasted Yellow Chili Salsa

Not Vegan
VS
Top Pick
Package of Classic Guacamole

Classic Guacamole

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
211 kcal
3.2g
Sugars
1.8g
0g
Fat
17.5g
0g
Protein
1.8g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Tamarillo & Roasted Yellow Chili Salsa and Classic Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tamarillo & Roasted Yellow Chili Salsa is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Tamarillo & Roasted Yellow Chili Salsa contains significantly more sugar (3.2258064516129g) compared to the milder Classic Guacamole (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Tamarillo & Roasted Yellow Chili Salsa or Classic Guacamole?

It depends on your goals. Organic Tamarillo & Roasted Yellow Chili Salsa has 32.258064516129 calories, while Classic Guacamole has 211 calories. Check the detailed table above for sugar and fat content.

Is Organic Tamarillo & Roasted Yellow Chili Salsa vegan?

No, Organic Tamarillo & Roasted Yellow Chili Salsa is not certified vegan.

What is the calorie difference between Organic Tamarillo & Roasted Yellow Chili Salsa and Classic Guacamole?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.