Head-to-Head Analysis

Organic Tempeh Original vs Food for life, genesis 1:29, sprouted whole grain english muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tempeh Original

Organic Tempeh Original

Not Vegan
VS
Package of Food for life, genesis 1:29, sprouted whole grain english muffins

Food for life, genesis 1:29, sprouted whole grain english muffins

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
237 kcal
0g
Sugars
0g
7.1g
Fat
5.3g
21.2g
Protein
10.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Tempeh Original and Food for life, genesis 1:29, sprouted whole grain english muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tempeh Original is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Tempeh Original offers a protein boost with 21.2g per 100g, outperforming Food for life, genesis 1:29, sprouted whole grain english muffins in this category.

Frequently Asked Questions

Which is healthier: Organic Tempeh Original or Food for life, genesis 1:29, sprouted whole grain english muffins?

It depends on your goals. Organic Tempeh Original has 176 calories, while Food for life, genesis 1:29, sprouted whole grain english muffins has 237 calories. Check the detailed table above for sugar and fat content.

Is Organic Tempeh Original vegan?

No, Organic Tempeh Original is not certified vegan.

What is the calorie difference between Organic Tempeh Original and Food for life, genesis 1:29, sprouted whole grain english muffins?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.