Organic Teriyaki Seasoning Mix vs Garden Crisp Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Teriyaki Seasoning Mix
Garden Crisp Crackers
The Verdict: Which is Better?
When placing Organic Teriyaki Seasoning Mix and Garden Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Teriyaki Seasoning Mix is the more energy-dense option here, packing 47 more calories per 100g than Garden Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Teriyaki Seasoning Mix contains significantly more sugar (33.3g) compared to the milder Garden Crisp Crackers (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Crisp Crackers is undeniably the healthier pick.
Looking to build muscle? Organic Teriyaki Seasoning Mix offers a protein boost with 11.1g per 100g, outperforming Garden Crisp Crackers in this category.
Frequently Asked Questions
Which is healthier: Organic Teriyaki Seasoning Mix or Garden Crisp Crackers?
It depends on your goals. Organic Teriyaki Seasoning Mix has 333 calories, while Garden Crisp Crackers has 286 calories. Check the detailed table above for sugar and fat content.
Is Organic Teriyaki Seasoning Mix vegan?
No, Organic Teriyaki Seasoning Mix is not certified vegan.
What is the calorie difference between Organic Teriyaki Seasoning Mix and Garden Crisp Crackers?
There is a difference of 47 calories per 100g between the two products.
