Which is healthier: Organic thai basil vegetable dumplings or Campbell& condensed broccoli cheese soup?

It depends on your goals. Organic thai basil vegetable dumplings has 176 calories, while Campbell& condensed broccoli cheese soup has 75 calories. Check the detailed table above for sugar and fat content.

Is Organic thai basil vegetable dumplings vegan?

No, Organic thai basil vegetable dumplings is not certified vegan.

What is the calorie difference between Organic thai basil vegetable dumplings and Campbell& condensed broccoli cheese soup?

There is a difference of 101 calories per 100g between the two products.

Organic thai basil vegetable dumplings vs Campbell& condensed broccoli cheese soup - Nutritional Comparison

When placing Organic thai basil vegetable dumplings and Campbell& condensed broccoli cheese soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic thai basil vegetable dumplings is the more energy-dense option here, packing 101 more calories per 100g than Campbell& condensed broccoli cheese soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic thai basil vegetable dumplings contains significantly more sugar (4.71g) compared to the milder Campbell& condensed broccoli cheese soup (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell& condensed broccoli cheese soup is undeniably the healthier pick.

Looking to build muscle? Organic thai basil vegetable dumplings offers a protein boost with 8.24g per 100g, outperforming Campbell& condensed broccoli cheese soup in this category.

Organic thai basil vegetable dumplings vs Campbell& condensed broccoli cheese soup