Head-to-Head Analysis

Organic Thai Coconut Curry Hummus vs Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Thai Coconut Curry Hummus

Organic Thai Coconut Curry Hummus

Not Vegan
VS
Top Pick
Package of Red Kidney Beans

Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
229 kcal
3.6g
Sugars
2.9g
8.9g
Fat
1.4g
3.6g
Protein
22.9g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Thai Coconut Curry Hummus and Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Thai Coconut Curry Hummus is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Thai Coconut Curry Hummus or Red Kidney Beans?

It depends on your goals. Organic Thai Coconut Curry Hummus has 161 calories, while Red Kidney Beans has 229 calories. Check the detailed table above for sugar and fat content.

Is Organic Thai Coconut Curry Hummus vegan?

No, Organic Thai Coconut Curry Hummus is not certified vegan.

What is the calorie difference between Organic Thai Coconut Curry Hummus and Red Kidney Beans?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.