Organic Thai Coconut Curry Hummus vs Sicilian Selezione extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Thai Coconut Curry Hummus
Sicilian Selezione extra virgin olive oil
The Verdict: Which is Better?
When placing Organic Thai Coconut Curry Hummus and Sicilian Selezione extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Thai Coconut Curry Hummus is the clear winner. With 639 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Thai Coconut Curry Hummus contains significantly more sugar (3.57g) compared to the milder Sicilian Selezione extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sicilian Selezione extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Organic Thai Coconut Curry Hummus offers a protein boost with 3.57g per 100g, outperforming Sicilian Selezione extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Organic Thai Coconut Curry Hummus or Sicilian Selezione extra virgin olive oil?
It depends on your goals. Organic Thai Coconut Curry Hummus has 161 calories, while Sicilian Selezione extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Organic Thai Coconut Curry Hummus vegan?
No, Organic Thai Coconut Curry Hummus is not certified vegan.
What is the calorie difference between Organic Thai Coconut Curry Hummus and Sicilian Selezione extra virgin olive oil?
There is a difference of 639 calories per 100g between the two products.
