Organic Thai Peanut Sauce vs Garlic Apple Cider Vinaigrette Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Thai Peanut Sauce
Garlic Apple Cider Vinaigrette Dressing
The Verdict: Which is Better?
When placing Organic Thai Peanut Sauce and Garlic Apple Cider Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Thai Peanut Sauce is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Thai Peanut Sauce contains significantly more sugar (24.2g) compared to the milder Garlic Apple Cider Vinaigrette Dressing (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Apple Cider Vinaigrette Dressing is undeniably the healthier pick.
Looking to build muscle? Organic Thai Peanut Sauce offers a protein boost with 3.03g per 100g, outperforming Garlic Apple Cider Vinaigrette Dressing in this category.
Frequently Asked Questions
Which is healthier: Organic Thai Peanut Sauce or Garlic Apple Cider Vinaigrette Dressing?
It depends on your goals. Organic Thai Peanut Sauce has 182 calories, while Garlic Apple Cider Vinaigrette Dressing has 200 calories. Check the detailed table above for sugar and fat content.
Is Organic Thai Peanut Sauce vegan?
No, Organic Thai Peanut Sauce is not certified vegan.
What is the calorie difference between Organic Thai Peanut Sauce and Garlic Apple Cider Vinaigrette Dressing?
There is a difference of 18 calories per 100g between the two products.
