Organic Thai Peanut Sauce vs Zesty Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Thai Peanut Sauce
Zesty Garlic
The Verdict: Which is Better?
When placing Organic Thai Peanut Sauce and Zesty Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Thai Peanut Sauce is the more energy-dense option here, packing 182 more calories per 100g than Zesty Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Thai Peanut Sauce contains significantly more sugar (24.2g) compared to the milder Zesty Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Garlic is undeniably the healthier pick.
Looking to build muscle? Organic Thai Peanut Sauce offers a protein boost with 3.03g per 100g, outperforming Zesty Garlic in this category.
Frequently Asked Questions
Which is healthier: Organic Thai Peanut Sauce or Zesty Garlic?
It depends on your goals. Organic Thai Peanut Sauce has 182 calories, while Zesty Garlic has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Thai Peanut Sauce vegan?
No, Organic Thai Peanut Sauce is not certified vegan.
What is the calorie difference between Organic Thai Peanut Sauce and Zesty Garlic?
There is a difference of 182 calories per 100g between the two products.
