Head-to-Head Analysis

Organic Thighs vs Roasted Salted Sunflower Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Thighs

Organic Thighs

Not Vegan
VS
Package of Roasted Salted Sunflower Kernels

Roasted Salted Sunflower Kernels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
594 kcal
0g
Sugars
3.1g
0g
Fat
53.1g
0g
Protein
18.8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Thighs and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Thighs is the clear winner. With 594 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Thighs takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Sunflower Kernels contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Thighs or Roasted Salted Sunflower Kernels?

Organic Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Thighs vegan?

No, Organic Thighs is not certified vegan.

What is the calorie difference between Organic Thighs and Roasted Salted Sunflower Kernels?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.