organic thin sliced 100% whole wheat bread vs Low Sugar Maple & Pecan Granola imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic thin sliced 100% whole wheat bread
Low Sugar Maple & Pecan Granola imp
The Verdict: Which is Better?
When placing organic thin sliced 100% whole wheat bread and Low Sugar Maple & Pecan Granola imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, organic thin sliced 100% whole wheat bread is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. organic thin sliced 100% whole wheat bread contains significantly more sugar (12.3g) compared to the milder Low Sugar Maple & Pecan Granola imp (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Sugar Maple & Pecan Granola imp is undeniably the healthier pick.
Looking to build muscle? organic thin sliced 100% whole wheat bread offers a protein boost with 18.5g per 100g, outperforming Low Sugar Maple & Pecan Granola imp in this category.
Frequently Asked Questions
Which is healthier: organic thin sliced 100% whole wheat bread or Low Sugar Maple & Pecan Granola imp?
It depends on your goals. organic thin sliced 100% whole wheat bread has 370 calories, while Low Sugar Maple & Pecan Granola imp has 478 calories. Check the detailed table above for sugar and fat content.
Is organic thin sliced 100% whole wheat bread vegan?
No, organic thin sliced 100% whole wheat bread is not certified vegan.
What is the calorie difference between organic thin sliced 100% whole wheat bread and Low Sugar Maple & Pecan Granola imp?
There is a difference of 108 calories per 100g between the two products.
