Organic Thin-Sliced 22 Grains & Seeds vs Organic Bread Sprouted Whole Grains Thin-Sliced

When placing Organic Thin-Sliced 22 Grains & Seeds and Organic Bread Sprouted Whole Grains Thin-Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Thin-Sliced 22 Grains & Seeds is the more energy-dense option here, packing 46 more calories per 100g than Organic Bread Sprouted Whole Grains Thin-Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Thin-Sliced 22 Grains & Seeds takes the lead with only 7.4074074074074g of sugar per 100g, whereas Organic Bread Sprouted Whole Grains Thin-Sliced contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Thin-Sliced 22 Grains & Seeds offers a protein boost with 14.814814814815g per 100g, outperforming Organic Bread Sprouted Whole Grains Thin-Sliced in this category.