Organic Thin-Sliced 22 Whole Grains & Seeds Bread vs Non GMO Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Thin-Sliced 22 Whole Grains & Seeds Bread
Non GMO Taco Shells
The Verdict: Which is Better?
When placing Organic Thin-Sliced 22 Whole Grains & Seeds Bread and Non GMO Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Thin-Sliced 22 Whole Grains & Seeds Bread is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Thin-Sliced 22 Whole Grains & Seeds Bread contains significantly more sugar (7.41g) compared to the milder Non GMO Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Non GMO Taco Shells is undeniably the healthier pick.
Looking to build muscle? Organic Thin-Sliced 22 Whole Grains & Seeds Bread offers a protein boost with 14.8g per 100g, outperforming Non GMO Taco Shells in this category.
Frequently Asked Questions
Which is healthier: Organic Thin-Sliced 22 Whole Grains & Seeds Bread or Non GMO Taco Shells?
It depends on your goals. Organic Thin-Sliced 22 Whole Grains & Seeds Bread has 296 calories, while Non GMO Taco Shells has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic Thin-Sliced 22 Whole Grains & Seeds Bread vegan?
No, Organic Thin-Sliced 22 Whole Grains & Seeds Bread is not certified vegan.
What is the calorie difference between Organic Thin-Sliced 22 Whole Grains & Seeds Bread and Non GMO Taco Shells?
There is a difference of 204 calories per 100g between the two products.
