Organic Thin-Sliced 22 Whole Grains & Seeds Bread vs Salted Roasted Deluxe Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Thin-Sliced 22 Whole Grains & Seeds Bread
Salted Roasted Deluxe Whole Cashews
The Verdict: Which is Better?
When placing Organic Thin-Sliced 22 Whole Grains & Seeds Bread and Salted Roasted Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Thin-Sliced 22 Whole Grains & Seeds Bread is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Thin-Sliced 22 Whole Grains & Seeds Bread contains significantly more sugar (7.41g) compared to the milder Salted Roasted Deluxe Whole Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Roasted Deluxe Whole Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Thin-Sliced 22 Whole Grains & Seeds Bread or Salted Roasted Deluxe Whole Cashews?
It depends on your goals. Organic Thin-Sliced 22 Whole Grains & Seeds Bread has 296 calories, while Salted Roasted Deluxe Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Organic Thin-Sliced 22 Whole Grains & Seeds Bread vegan?
No, Organic Thin-Sliced 22 Whole Grains & Seeds Bread is not certified vegan.
What is the calorie difference between Organic Thin-Sliced 22 Whole Grains & Seeds Bread and Salted Roasted Deluxe Whole Cashews?
There is a difference of 275 calories per 100g between the two products.
