Head-to-Head Analysis

Organic Thin Sliced Seedtastic Bread vs Organic Quick Cooking Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Thin Sliced Seedtastic Bread

Organic Thin Sliced Seedtastic Bread

Not Vegan
VS
Top Pick
Package of Organic Quick Cooking Rolled Oats

Organic Quick Cooking Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
378 kcal
7.1g
Sugars
0g
5.4g
Fat
6.7g
10.7g
Protein
11.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Organic Thin Sliced Seedtastic Bread and Organic Quick Cooking Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Thin Sliced Seedtastic Bread is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Thin Sliced Seedtastic Bread contains significantly more sugar (7.14g) compared to the milder Organic Quick Cooking Rolled Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quick Cooking Rolled Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Thin Sliced Seedtastic Bread or Organic Quick Cooking Rolled Oats?

It depends on your goals. Organic Thin Sliced Seedtastic Bread has 250 calories, while Organic Quick Cooking Rolled Oats has 378 calories. Check the detailed table above for sugar and fat content.

Is Organic Thin Sliced Seedtastic Bread vegan?

No, Organic Thin Sliced Seedtastic Bread is not certified vegan.

What is the calorie difference between Organic Thin Sliced Seedtastic Bread and Organic Quick Cooking Rolled Oats?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.