Head-to-Head Analysis

Organic Thompson Seedless Raisins vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Thompson Seedless Raisins

Organic Thompson Seedless Raisins

Not Vegan
VS
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
1700 kcal
65g
Sugars
115g
0g
Fat
63.8g
2.5g
Protein
25.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Thompson Seedless Raisins and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Thompson Seedless Raisins is the clear winner. With 1400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Thompson Seedless Raisins takes the lead with only 65g of sugar per 100g, whereas Pretzel Crisps contains 115g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Thompson Seedless Raisins or Pretzel Crisps?

Organic Thompson Seedless Raisins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Thompson Seedless Raisins vegan?

No, Organic Thompson Seedless Raisins is not certified vegan.

What is the calorie difference between Organic Thompson Seedless Raisins and Pretzel Crisps?

There is a difference of 1400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.