Organic Three Grain Tempeh vs Anchovies Flat Fillets In Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Three Grain Tempeh
Anchovies Flat Fillets In Olive Oil
The Verdict: Which is Better?
When placing Organic Three Grain Tempeh and Anchovies Flat Fillets In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Three Grain Tempeh is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Three Grain Tempeh or Anchovies Flat Fillets In Olive Oil?
It depends on your goals. Organic Three Grain Tempeh has 179 calories, while Anchovies Flat Fillets In Olive Oil has 200 calories. Check the detailed table above for sugar and fat content.
Is Organic Three Grain Tempeh vegan?
No, Organic Three Grain Tempeh is not certified vegan.
What is the calorie difference between Organic Three Grain Tempeh and Anchovies Flat Fillets In Olive Oil?
There is a difference of 21 calories per 100g between the two products.
