Organic Three Grain Tempeh vs Roasted Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Three Grain Tempeh
Roasted Peppers
The Verdict: Which is Better?
When placing Organic Three Grain Tempeh and Roasted Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Three Grain Tempeh is the more energy-dense option here, packing 129 more calories per 100g than Roasted Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Three Grain Tempeh takes the lead with only 0g of sugar per 100g, whereas Roasted Peppers contains 12.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Three Grain Tempeh offers a protein boost with 19g per 100g, outperforming Roasted Peppers in this category.
Frequently Asked Questions
Which is healthier: Organic Three Grain Tempeh or Roasted Peppers?
It depends on your goals. Organic Three Grain Tempeh has 179 calories, while Roasted Peppers has 50.4 calories. Check the detailed table above for sugar and fat content.
Is Organic Three Grain Tempeh vegan?
No, Organic Three Grain Tempeh is not certified vegan.
What is the calorie difference between Organic Three Grain Tempeh and Roasted Peppers?
There is a difference of 129 calories per 100g between the two products.
